Start the New Year off with some of our Anti-aging tips for health and beauty!

Anti-aging isn’t just about looks, it’s also about wellness and quality of life. Taking care of your skin and body will help you have a better quality of life. We love to help our clients to feel good and look their best! See below for a few health and beauty tips-

1.Use high-quality skincare brands with ingredients backed by science- not marketing hype- for the best overall results over time- Epionce is our recommendation. Contact us for free samples!

2. Get enough sleep! The National Sleep Foundation recommends 7-8 hours a night which will help keep your energy levels up during the day as well as promote healthy-looking eyes that appear more youthful.

3. Eat plenty of fresh produce containing antioxidants like blueberries, kale, broccoli, spinach, and cherries because they can help with wrinkle prevention too!

4. Drink plenty of water...

Living with chronic pain and stress can have a significant impact on our overall well-being. While there are various methods to manage these conditions, one highly effective approach is deep tissue massage. In this blog, Greenhaven Spa explores how deep tissue massages can provide relief and improve your quality of life.

Epionce is a physician-strength skin care line created by clinical dermatologist, Dr. Carl Thornfeldt. Epionce is rooted in hard science and integrates over 20 years of clinical skin research. Epionce provides the foundation to address your unique skin care needs. From improving the visible appearance of skin aging to problem skin, Epionce has a regimen to solve your specific skin concerns.

Our gentle and effective formulas are paraben-free, fragrance-free, sulfate-free and gluten-free. To improve the overall health and appearance of the skin, we use restorative botanical ingredients that incorporate powerful multifactorial antioxidants along with barrier boosting cholesterol, ceramide and free fatty acids in proven concentrations. As a barrier-first company, we are highly selective towards our ingredients. The latest trending ingredient rarely makes the cut – we only include what truly works. That’s why, unlike many other products on the market, Epionce does not contain harsh ingredients that irritate the skin or cause unnecessary dryness. Our well-balanced formulas are...

Facial treatments are essential for maintaining healthy, glowing skin. But compared to DIY, spa facials not only feel luxurious but also provide numerous benefits for the skin such as deep cleaning, hydration, exfoliation, and increased circulation.

With so many facial treatments out there, it can be hard to decide which one is right for you. At Greenhaven Spa in Washington, our licensed estheticians are here to help guide you towards the best option for your specific needs and skin type. In this guide, we'll break down some of our most popular facial treatments and their unique benefits.